Why being outdoors is good for our hearts and minds
The blend of space, light and views helps us connect better with ourselves, our world and with loved ones and friends. We get to enjoy natural mid-Wales in all its glory everyday. So we wanted to share how you can reap the rewards of the great outdoors too.
Read MoreTop 5 walking routes in Mid Wales
Wales is not so much a place to be visited as immersed in, explored, and cherished for a lifetime. Once you arrive, you’ll not want to leave. At it's lush heart you’ll find some of the best walks in the UK. Here are five we’ve handpicked to help you out on your Welsh adventure.
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